Tuesday, 8 October 2013

I have to say that I really miss our blog so, I'm going to try and post every day.

As for my eating habits, well they have been the shits to say the least. I'm hoping to come up with a routine again that will also have exercise incorporated into it.

Here's to a fresh start!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Breakfast:
Skinny Latte-35Cal
Vanilla Greek Yogurt-100 Cal

Morning Snack:
Nature Valley Protein Bar-190 Cal

Lunch:
1/2 Cup Egg Whites-60 Cal
2 Light Laughing Cow Cheese-50 Cal

Afternoon Snack:
Apple-80 Cal

Dinner:
Salmon-140 Cal
Spinach Salad-0 Cal
Egg-70 Cal
1 tbsp Olive Oil-80 cal
1 tbsp Balsamic Vinegar-5 Cal

Exercise:
TBD

Tuesday, 11 September 2012

Breakfast:
Skinny Latte-35 cal
Mocha Kashi Bar-130 cal

Lunch:
Ham Breakfast wrap-290 cal
XS Steeped Tea-10 cal

Dinner:
TBA

Monday, 10 September 2012

Breakfast:
Espresso
Kashi Peanut Bar-140

Lunch:
Pulled pork

Dinner:
Moxies Chicken Ceasar Salad

Friday, 7 September 2012

Breakfast:
Skinny Latte-35 Cal
Key Lime Greek Yogurt-90 cal

Morning Snack:
Mocha Kashi Bar-130 cal

Lunch:
Ham Breakfast Wrap-290 cal
Strawberry Stroudle-160 cal
Dinner:
TBA

Thursday, 6 September 2012

Breakfast:
Skinny Latte-35 Cal
Peanut Kashi Bar-140 cal

Morning Snack:
Key Lime Greek Yogurt-90 cal

Lunch:
Soup
Vanilla Soy Milk-100 cal

Dinner:
Wild Wings

Wednesday, 5 September 2012

Breakfast:
Skinny Latte-35 Cal
Key Lim Greek Yogurt-90 cal

Morning Snack:
Dark Mocha Kashi Bar-130 cal

Lunch:
Soup
Vanilla Soy Milk-100 cal

Dinner:
TBA

Tuesday, 4 September 2012

Breakfast:
Skinny Latte-35 Cal
Strawberry Greek Yogurt-90 cal

Morning Snack:
Tim's Strawberry Stroudle-160 Cal

Lunch:
Tim Horton's Breakfast Wrap-290 Cal
Small coffee 1 c. 1 splenda-44 cal

Dinner:
KFC(Derwin's birthday dinner choice)