Tuesday, 8 October 2013

I have to say that I really miss our blog so, I'm going to try and post every day.

As for my eating habits, well they have been the shits to say the least. I'm hoping to come up with a routine again that will also have exercise incorporated into it.

Here's to a fresh start!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Breakfast:
Skinny Latte-35Cal
Vanilla Greek Yogurt-100 Cal

Morning Snack:
Nature Valley Protein Bar-190 Cal

Lunch:
1/2 Cup Egg Whites-60 Cal
2 Light Laughing Cow Cheese-50 Cal

Afternoon Snack:
Apple-80 Cal

Dinner:
Salmon-140 Cal
Spinach Salad-0 Cal
Egg-70 Cal
1 tbsp Olive Oil-80 cal
1 tbsp Balsamic Vinegar-5 Cal

Exercise:
TBD

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