Breakfast:
Tassimo Skinny Latte-35 cal
Strawberry ikos Greek yogurt-90 cal

Morning Snack:
Small Peach
Strawberry Struddle-160 cal

Lunch:
Salmon-130 cal
Cucumber and tomato salad
1 tsp olive oil-40 cal
1 tbsp. balsamic vinegar-5 cal

Afternoon Snack:
1/2 c. Cottage Cheese-100 cal
4 pcs. Turkey Meat-70 cal

Dinner:
2 glasses of pinot grigio
Warm Goat Cheese Salad w/chickent

Late night snack:
2 pcs. pizza