Tuesday, 12 June 2012

I didn't end up working out lastnight :-( We were so exhausted by the time that we got home that we just ate dinner and vegged. Let's hope I can stick to the plan and exercise tonight.

Breakfast:
Tassimo Skinny Latte-35 cal
Blueberry Oikos Greek Yogurt-90 cal
Croissant

Morning Snack:
4 large Strawberries
3/4 c. vanilla greek yogurt-140 cal

Lunch:
Cucumber and tomato salad
1 slice fat free swiss cheese-70 cal
1 tsp. olive oil-40 cal
Tilapia-96 cal

After Snack:
1/2 c. cottage cheese-100 cal

Dinner:
Salmon-220 Cal

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