BREAKFAST: 1 w.w. English muffin, 1 tbsp. peanut butter, 1 tsp. jam, Activia, water; peppermint tea with 2 sugars
SNACK: 8 strawberries, 2 laughing cow cheese, water
LUNCH: 1 c. w.w. spaghetti with tomato sauce, 1 sausage, water
SNACK: Greek yogurt (120 cal.), water; med. honey vanilla latte (1/2 sweet, skim milk), tea with milk
DINNER: 2 ladles of beef stew, 10 veggie crisps, water; 5 almonds
Exercise: too tired...so no :(
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