BREAKFAST: 1 w.w. English muffin, 1 tbsp. peanut butter, 1 tsp. jam, Activia, water; peppermint tea (2 sugars)
LUNCH: tuna sandwich, 12 almonds, water; 1 c. chocolate milk
SNACK: 8 large strawberries, 2 laughing cow cheese, water
DINNER: 4 oz. salmon, 1/2 c. rice, 1/2 c. green beans, 1 c. caesar salad, water; tea with milk
Exercise: none (again too tired)
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