Breakfast:
Tassimo Skinny Latte-35 cal
Protilife Protein Oatmeal-160 cal

Morning Snack:
Blackberry Greek Yogurt-120 cal

Lunch:
1 C. Field Mushroom Soup-100 cal
1/2 c. cottage cheese-100 cal

After Snack:
Chicken Breast

Dinner:
Salmon-170 cal
Salad