BREAKFAST: 1 w.w. English muffin (lightly buttered), 1/2 c. baked beans, DanActive yogurt, water
SNACK: 1/2 c. cottage cheese, 1 tsp. jam, water
LUNCH: tuna sandwich with w.w. bread, alfalfa, 100 g. sugar snap peas, 12 almonds, water; coffee (d.d.)
SNACK: 4 pieces of cheese, 1 pkg. chocolate oatmeal cookies, water; coffee
DINNER: 3 oz. roast, 1/2 c. potatoes, 1/2 c. chinese broccoli, 4 crackers, water; tea with milk, 2 chocolate cookies, 2 mini chocolate eggs (reese, cadbury)
SNACK: french vanilla latte, water
No comments:
Post a Comment