BREAKFAST: 1 w.w. English muffin, little margarine, 2 tbsp. ricotta cheese, DanActive yogurt, water
SNACK: 1 c. blackberries, 1 laughing cow cheese, water
LUNCH: cucumber, hamburger with bun, cheese, condiments: ketchup, mustard, relish, HP sauce, mayo; water, coffee (d,d)
SNACK: pkg. of blueberries covered in dark chocolate, 1 c. chocolate milk, water
DINNER: chicken teriyaki with yakisoba noodles, water; tea with 1 tsp. sugar, cucumbers
Exercise: none :(
No comments:
Post a Comment