BREAKFAST: 1/2 pkg. maple & brown sugar oatmeal, DanActive yogurt, water; raisin square
SNACK: banana, couple penguin crackers (picture goldfish but in the shape of penguins)
LUNCH: tuna sandwich on w.w. bread, 100 g. sugar snap peas, 12 almonds, water; large coffee (d.d.)
SNACK: 1 mango, water; tea with milk, cheesecake brownie (damn Carolin!)
DINNER: 1 c. w.w. pasta with tomato sauce, 1/4 c. baked beans, water; cadbury mini egg and 3 mint M&Ms
Exercise: 20 min. turbo charge cardio, 10 min. pump it up! (FIRM)
**I am not proud to admit this, but there is a good chance I will end up having an ice-cream sandwich now that I've worked out...part of the reason I forced myself to do the exercise tonight. I hope I have the willpower to say NO (especially considering the over-indulgence today with Carolin)
No comments:
Post a Comment