BREAKFAST: w.w. English muffin, 1 tbsp. peanut butter, 1 tsp. jam, Activia, water; peppermint tea with sugar
SNACK: 1/2 c. grapes, 2 laughing cow cheese, water
LUNCH: 2/3 c. stir fried rice, 3 oz. chicken Parmesan, water
SNACK: Greek yogurt (130 cal), water
DINNER: 2 c. wedding ball soup, 3 crackers, handful of veggie crisps, 1 piece of pork jerky, water; tea with milk
No comments:
Post a Comment