Sat., March 24 - S

BREAKFAST: 1 w.w. English muffin, 1 tbsp. peanut butter, 1 tsp. jam, 6 ginger cookies, danActive yogurt, water; tea with milk


LUNCH: 1-1/2 c. seafood mixture dad made (with potatoes and asparagus), 6 ginger cookies, water; tea with milk

SNACK: 12 brown rice crackers, tall caramel macchiato (1/2 sweet, skim milk)

DINNER: chicken fajitas (from Jack Astor's), strongbow, water

SNACK: small piece of garlic bread

Exercise: 20 min. cardio, 10 min. strength training, 10 min. abs (FIRM)