Thursday, 12 January 2012

Thurs. Jan 12 - S

I am SO SORE and achy this morning. I have a feeling I'm coming down with something...and the exercise might have added to the soreness.

BREAKFAST: 1 w.w. English muffin, 2 tsp. peanut butter, 1 tsp. jam, Activia, water; tea with milk

SNACK: 10 strawberries, 2 laughing cow cheese, water

LUNCH: tuna sandwich on whole grain bread, 12 almonds, 1/2 c. rapini, 2 clementines, water; tea with milk

SNACK: granola bar, 2 digestive cookie, water; coffee

DINNER: some soup, 1 piece dry toast, 1 c. flat ginger ale; tea with milk, small piece hawaiian brownie


Exercise: nothing :(

2 comments:

  1. Aww...take it easy. I hope you feel better soon!!!

    ReplyDelete
  2. Thanks! Gotta take tomorrow off to rest and drink fluids... No working out for me for a few days...boo! :(

    ReplyDelete