Still debating on whether or not I enjoy my hair enough NOT to work out...but if that's the case, I will make sure to work out the rest of the week (fingers crossed).
Food:
BREAKFAST: 1/2 w.w. English muffin, 1 tsp. peanut butter, 1/2 tsp. jam, Activia yogurt drink, water; tea
SNACK: 9 almonds, 1 med. coffee (1 cream, 1 sugar - McDs)...not the healthiest I realize. I need to try harder
LUNCH: 1 c. w.w. pasta in tomato sauce, 2 sausages, water
SNACK: 1 Greek yogurt (120 cal)
DINNER: 1 c. lentil soup, 1/2 pkg. baked cheddar chips (60 cal), water; tea, hot chocolate
Exercise: none
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