Thursday, 19 January 2012

Thurs. Jan 19 - S

Two more days of these meds after today. I just want to be off them. I'm not even sure if I should try to work out these days or just wait as I keep getting dizzy spells in the evening. GRRR!!!!


BREAKFAST: 1 w.w. English muffin, 2 tsp. peanut butter, 1 tsp. jam, Activia, water

SNACK: 1 banana, water

LUNCH: 4 oz. salt fish, 1/2 c. potatoes, water

SNACK: Greek yogurt (120 cal.)

DINNER: tbd


Exercise: none :(

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