Well...I didn't get to workout last night as I had to work late and we got home late :-( I am going to attempt this again to workout when we get home if it is a half decent hour. I feel like I am making excuses and it has to stop. The truth is that I am still not feeling 100% from being sick and I feel really slugish. I know that once I start exercising it will be great. Its the part of pushing myself to do it thats the issue.
Breakfast:Skinny Latte with extra shot of espresso-45 cal
Liberte Blueberry Yogurt-130 Cal
Morning Snack:Gold Fish Crackers-110 Cal
Lunch: 1 C. Salad with 4 slices of oven roasted turkey deli meat
1 tsp. Olive Oil
1 tbsp. Balsamic Vinegar-141 Cal
Afternoon Snack:1/2 c. egg whites with 2 Light Laughing Cow Cheese-105 Cal
Dinner-TBA
Exercise:30 Day Shred or 30 min of the 10 minute trainer(tonight)
Moki! You can do it! I know you're still recovering, but even if you just do 10 minutes on the elliptical (nothing too aggressive) I'm sure it will make you feel better.
ReplyDeleteI will definitely try that once I am back to normal:-)
ReplyDelete