BREAKFAST: 1 w.w. English muffin, 1/2 c. baked beans, DanActive yogurt, water; coffee (d,d)
SNACK: 1 samosa, 1 chocolate chip cookie, couple tortilla chips, water (really in need of sugar...DAMN!!!)
LUNCH: tuna sandwich on w.w. bread, 50 g. sugar snap peas, 12 almonds, water
SNACK: chocolate milk; med. london fog latte (skim milk, 1/2 sweet), water
DINNER: 3 beef tacos (with tomatoes, lettuce, cheese, taco sauce), 1 c. broccoli, water; tea with milk, 1 chocolate treat (150 cal)
extra snack: 1 skinny latte, 2 cookies
Exercise: none (off day)
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