Should I be surprised...REALLY????? The only upside to me being 169lbs this week is that I didn't gain any weight...but I'm not losing any either. I am REALLY getting frustrated and almost ready to throw the towel in. I don't know what more I can do. I don't want to modify my eating too much because I want to eat "normally", so I figured upping the exercise would be enough...apparently that's NOT the case. GRRR!!!!
BREAKFAST: 1 egg, 1/2 c. potatoes (fried), 2 pieces of tomato, 3 tbsp. baked beans, water; mini Reece egg, 3 minstrels
SNACK: 3 oz. chicken, water
LUNCH: 2/3 c. rice noodles with veggies, 3 oz. chicken beef and shrimp, 1 sesame bun, 4 oz. chicken (general tao, bourbon, black bean), some beans, 1/2 c. fruit (grapes, honey due, pineapple, strawberries), 1/4 c. heavenly hash ice-cream, water, jasmine tea
DINNER: 1/2 grilled chicken sub with veggies, water, 2 double chocolate cookies; tea with milk
DRINKS: 1 rickards white, water, american coffee with 2 sugars
Exercise: 40 min. cardio (party) - FIRM
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