BRUNCH: 2 eggs (over medium), 1-1/2 c. fruit, 4 pieces bacon, 2 pieces of rye toast (lightly toasted), coffee (d.d.), water
LUNCH: 1/2 pizza (380 cal), water; hot chocolate
DINNER: 1/2 grilled chicken sub with veggies, water; 2 double chocolate cookies
Post-dinner DRINKS: Rickards white, water, americano coffee (d,d)
Exercise: 20 min. Ignite cardio FIRM
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