BREAKFAST: 1 sesame bagel with cream cheese, DanActive yogurt, water; peppermint tea (2 sugars)
SNACK: 12 carrots, 1 tbsp. hummus, water
LUNCH: 1 c. w.w. pasta with tomato/meat sauce and some Parmesan cheese, water; 1 banana
SNACK: Greek yogurt (120 cal), 5 jelly beans, water
DINNER: maple latte (1/2 sweet, skim milk), morning glory muffin, 1/4 peanut butter cookie (don't ask...long day); 1/2 c. beef stew, 1/4 c. rapini, water
Exercise: none...went to hockey game
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