Breakfast:
Tassimo Skinny Latte-35 Cal
Vanilla Greek Yogurt-90 cal

Morning Snack:
Tim's Ham and Egg Breakfast Wrap-290 cal
XS Decaf coffee with 1 cream 1 splenda-39 cal

Lunch:
Cottage Cheese-100 cal
Turkey Pepperette

Dinner:
Fish
Salad