BREAKFAST: 1 w.w. English muffin, 2 tsp. margarine, 2 tsp. mayo, tomato & salt, DanActive yogurt, water; 1 chocolate filled cookie
SNACK: 1 Raspberry Italian Soda (Second Cup)
LUNCH: 1 piece of w.w. toast (lightly buttered), 1 c. beans, 1 oatmeal chocolate chip cookie, water; tea with milk
SNACK: 12 cherries, 1 string cheese, water
DINNER: 4 oz. pork chop (Carolin's recipe), 1/2 c. rice, 1 c. green beans, water, 1/3 c. ice-cream
Exercise: None :(
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