Friday, 6 July 2012

Breakfast:
Tassimo Skinny Latte-35 Cal
Strawberry Oikos Greek Yogurt-90 cal

Lunch:
Chicken Salad with red peppers and mushrooms

Afternoon Snack:
1/2 c. eggwhites-60 cal
2 tbsp. garlic salsa-15 cal
4 pcs. turkey meet-90 cal

Dinner:
Red Lobster

Exercise:
30 minute on the elliptical and 45 Zumba

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