After my crappy sleep last night, it doesn't surprise me that I didn't workout as hard as I have done earlier in the week at CURVES today...but the point is, I DID go to Curves to workout!
BREAKFAST: 1/2 w.w. English muffin, 1 piece Swiss cheese, 1/4 c. egg substitute, DanActive yogurt, water; 3 almonds (post-exercise)
Snack: nibbled on some soy nut mix I found...while walking through Pioneer Village
LUNCH: (***WARNING*** Way too much food. No idea why I ate this much) 1/2 grilled cheese sandwich, 1 small piece of celery and carrot with little dip, grilled chicken wrap (complete with grilled veggies inside...very yummy), side garden salad with raspberry vinaigrette dressing, water; tea with milk, chudleigh's apple blossom with 1/4 c. vanilla ice cream and 1 tbsp whipped cream
DINNER: 1 lamb chop, 1/2 c. rice, 2/3 c. caesar salad, water; tea with milk
Exercise: 30 min. circuit training (CURVES); walking for approx. 3 hours at Black Creek Pioneer Village (does that count?)
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