Tuesday, 3 July 2012

Had a great weekend however, was way too short as usual. I am happy to say that I worked out 5 days last week and worked out yesterday which was a great start to the week. Tonight I will be starting bootcamp which will be on Tuesdays and Thursdays. Hopefully, I will be able to lose the 10lbs for Sian's wedding that is coming up.

Breakfast:
Tassimo Skinny Latte-35 Cal
Strawberry Oikos Greek Yogurt-90 cal

Morning Snack:
1 pc. Cantalope

Lunch:
1/2 c. egg whites-60cal
2 pcs. light laughing cow cheese-45 cal
4 pcs. Turkey Meat-90 cal.

Afternoon Snack:
1/2 c. cottage cheese-100 cal

Dinner:
Lemon Pork
Salad

Exercise:
30 min Jillian Michael's Body Revolution

No comments:

Post a Comment